| Water | 7.8g |
| Energy | 327.0kcal |
| Energy | 1368.0kJ |
| Protein | 52.2g |
| Total lipid (fat) | 0.55g |
| Ash | 4.75g |
| Carbohydrate, by difference | 34.7g |
| Fiber, total dietary | 15.8g |
| Sugars, total | 8.22g |
| Calcium, Ca | 140.0mg |
| Iron, Fe | 2.1mg |
| Magnesium, Mg | 370.0mg |
| Phosphorus, P | 760.0mg |
| Potassium, K | 1290.0mg |
| Sodium, Na | 180.0mg |
| Zinc, Zn | 5.1mg |
| Copper, Cu | 1.8mg |
| Manganese, Mn | 4.9mg |
| Selenium, Se | 7.1??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.7mg |
| Riboflavin | 0.48mg |
| Niacin | 27.0mg |
| Pantothenic acid | 2.744mg |
| Vitamin B-6 | 0.504mg |
| Folate, total | 248.0??g |
| Folic acid | 0.0??g |
| Folate, food | 248.0??g |
| Folate, DFE | 248.0??g |
| Choline, total | 108.7mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 0.0??g |
| Vitamin E (alpha-tocopherol) | 0.05mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 0.0??g |
| Fatty acids, total saturated | 0.063g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.0g |
| 16:0 | 0.048g |
| 18:0 | 0.01g |
| Fatty acids, total monounsaturated | 0.225g |
| 16:1 undifferentiated | 0.0g |
| 18:1 undifferentiated | 0.219g |
| 20:1 | 0.006g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.143g |
| 18:2 undifferentiated | 0.143g |
| 18:3 undifferentiated | 0.0g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.507g |
| Threonine | 1.788g |
| Isoleucine | 1.836g |
| Leucine | 3.384g |
| Lysine | 1.874g |
| Methionine | 0.641g |
| Cystine | 0.669g |
| Phenylalanine | 2.705g |
| Tyrosine | 2.122g |
| Valine | 2.189g |
| Arginine | 6.243g |
| Histidine | 1.319g |
| Alanine | 2.075g |
| Aspartic acid | 6.367g |
| Glutamic acid | 10.908g |
| Glycine | 3.145g |
| Proline | 2.304g |
| Serine | 2.572g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |